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A Dose of ADHD Wisdom & Humor
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Why Do Tasks Take Longer with ADHD? (and tips to help)
You sit down to reply to one email, write a single paragraph, or clear off your desk. Easy, right? Then somehow it’s two hours later,...
Kelly Dyches
4 min read
What is ADHD Time Blindness?
What is ADHD Time Blindness? Time blindness is a common executive function challenge where people struggle to: Accurately sense time...
Kelly Dyches
2 min read
Screen Time, ADHD, and the Dopamine Dilemma: Why We Can’t Just "Snap Out of It"
Screen Time & ADHD: A Perfect Storm In my ADHD coaching practice, there's a pattern I can't unsee: clients who are deeply motivated to...
Kelly Dyches
3 min read
How I Traded My Fixed Mindset for a Growth One (and Became My Own Hype Woman)
When my son was around 6 or 7 years old, I started noticing how negative he was. Everything was stupid. Nothing was fun. He was bad at...
Kelly Dyches
3 min read
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