Work With Kelly

1:1 ADHD Coaching – Personalized Support for Real Change
Break Free from Overwhelm & Step Into Your Strengths
ADHD isn’t a motivation problem—it’s a brain wiring problem. And the right strategies can change everything. In my private 1:1 coaching, we’ll work together to uncover what’s keeping you stuck, build sustainable habits, and create a life that actually works for you—not against you.
What’s Included:
✔ 50-minute private coaching sessions (Choose between a 6- or 12-session package)
✔ Text check-ins between sessions to keep you motivated and supported
✔ Session recordings, notes, & action steps so you never lose track of progress
✔ A judgment-free space with a coach who truly understands ADHD
✔ Tailored strategies to help you work with your brain, not against it
✔ Accountability & structure to turn insights into real-life changes
What You’ll Gain:
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Clarity & self-understanding—Learn why ADHD affects you the way it does
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The ability to take action—Move past procrastination & task paralysis
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Sustainable habits & routines—Without the burnout of traditional approaches
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Increased confidence & persistence—No more feeling like you’re "not trying hard enough"
True accountability & support—Because you don’t have to do this alone
If you’re ready to stop spinning your wheels and start making real progress, let’s work together.
📩 Spots are limited—book your free Discovery Call today!
ADHD Group Coaching & Support Community
You Don’t Have To Navigate ADHD Alone
Join a supportive community of adults with ADHD where you can learn, grow, and thrive alongside others who truly understand. This group is designed to help you work with your brain, not against it, so you can build momentum in your life with strategies that actually stick.
What You’ll Get:
✔ Weekly accountability & planning sessions to set clear goals and stay on track
✔ Monthly webinars & coaching topics to deepen your understanding of ADHD
✔ A safe, judgment-free space to share experiences, wins, and challenges
✔ Support from like-minded individuals who just get it
✔ Strategies tailored for ADHD brains—no one-size-fits-all solutions here!
✔ Encouragement, connection, and motivation to move forward with confidence
Why Join?
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Find community. ADHD can feel isolating, but in this group, you’ll realize you’re not alone.
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Gain clarity. Learn how your unique brain works and how to leverage your strengths.
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Get unstuck. Whether it’s procrastination, overwhelm, or time management, we’ll tackle it together.
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Celebrate progress. Every small win matters, and we’ll cheer each other on every step of the way.
New Group Starting Soon!
Be the first to know when enrollment opens—join the waitlist today!
📩 Sign up now to save your spot!


2 X 1:1 coaching sessions per month + weekly group coaching
(By request only)
Body Doubling by the Hour
Pay for 30 mins to 1 hour of body doubling to get things done!
